Many mums worry they have a poor milk supply, but it can be hard to know for sure. Read on to find out whether you really have low milk supply and what you can do about it. A small number of new mums have difficulty producing enough breast milk due to medical reasons, which include:.
The quality of your breast pump will make a big difference to the efficiency and comfort of this process. Unimom pumps are widely used because of their gentle, quiet action, hospital-grade efficiency, and affordability. Double expressing is a fantastic choice as it can increase the breastfeeding hormone prolactin, and you have the added bonus of your pumping being completed in half the time.
Rowena Bennett April 25, Worried you're not producing enough breastmilk for your baby? You're not alone says lactation and baby nurse expert Rowena Bennet, who says nearly all breastfeeding mums have the same concern.
Data from the Centers for Disease Control and Prevention shows that approximately 75 percent of new mothers start off breastfeeding their babies, but many stop either partially or completely within the first few months. One of the most common reasons for this is worry about insufficient milk production. For many women, your milk supply is just fine.
Primary Lactation Insufficiency occurs in five per cent of mums, and occurs due to inadequate glandular tissue as a result of breast abnormalities, breast or nipple surgery which may be medically indicated or cosmeticor other issues. Secondary Lactation Insufficiency, which occurs more commonly, is usually a result of inappropriate feeding routines or use of supplements resulting in diminished milk synthesis and eventually an insufficient supply. Babies may experience delayed bowel movements, decreased urinary output, jaundice, weight loss from birth and lethargy.
New mothers' concerns regarding low milk supply are ever present. An article titled " Breastfeeding Pills' Risky Results " recently ran on The Daily Beast, discussing the fact that many nursing moms are turning to drugs to help them produce more milk. Studies show that there is no sound evidence to prove that the pills work, and doctors say that taking these pills can come with serious side effects.
Here are 15 tips for pumping to build or increase your breast milk supply. Use a hospital-grade pump or a high-quality electric breast pump. A double pump may be a good investment since it's a great time-saver, especially if you're pumping exclusively.
All A-Z health topics. View all pages in this section. The Business Case for Breastfeeding This toolkit gives businesses easy steps to support breastfeeding employees in the workplace.